National Childhood Obesity Facts, Figures and a Solution to End the Epidemic

June 8th, 2011

Childhood obesity is a major concern in the United States. Over the past few decades there has been a dramatic increase in the number of children suffering from obesity. Kids are staying indoors more with limited physical activity and increased caloric consumption, resulting in a nationwide epidemic of obesity in our children. There are hundreds […]

10 Reasons Summertime Shouldn’t Be Spent Sitting Indoors

June 7th, 2011

Summer is here and far too many people have been sitting indoors all winter and spring and need to get out of the rut. The best way to turn your life around 180-degrees  is to step outside this summer and spend some more time with nature. The sun’s healing powers are very real and you […]