How to Have a Happy, Healthy Halloween

October 4th, 2012

Halloween is fast approaching, and as fun as this spooky holiday is for kids and parents alike, the main focus tends to be on stockpiling tons of those sweet, sugary treats that we try not to indulge in too much. Fear not: you and your kids can still enjoy a fun Halloween and keep the […]

5 Healthy Fall Foods

October 1st, 2012

5 Healthy Fall Foods Fall is upon us and has brought with it a wealth of colors and smells, but one of the most important parts of autumn is the produce. The word “harvest” was actually the term originally applied to this season before the 16th century. There are a ton of healthy fruits and […]