5 Ways to Get Back into the PE Swing after Winter Break

January 7th, 2013

Returning to school from winter break can be a tough transition into the second half of the school year. With some schools out for 2 to 3 weeks in December and the first part of January, many students forget what they learned at the end of the semester and teachers are forced to spend valuable […]

10 Healthy New Year’s Resolutions for the Whole Family

January 2nd, 2013

Many people make resolutions at the beginning of the New Year, but it’s very difficult to stick to your plans if you don’t have constant support. That’s why making resolutions you can stick to as a family is such an important part of creating lasting changes. You can support each other while everyone works toward […]