10 Ways to Get Your Toddler to Eat Healthy

September 9th, 2013

Toddlers tend to be notoriously finicky eaters. If they do not like the look, smell, or texture of a particular food, they will often turn up their noses and refuse to eat it. This can be especially frustrating to parents who know the value of healthy food in the formative years. If you are a […]

10 Active Weekend Ideas for Families

September 4th, 2013

Children learn their most impactful lessons at home. The examples parents present have a greater effect on the choices children later make than any other outside force. With a rising childhood obesity epidemic, parents are on the forefront of fighting health decline in their kids due to poor eating and exercise habits. Parents can teach […]