Teaching Fitness Goal Setting for New Year’s Resolutions

January 4th, 2018

By: BJ Williston, SPARK Trainer and Curriculum Development Consultant The start of a new year is a great time to teach kids about the value of setting goals, writing action plans, and setting short-term objectives. If you haven’t already covered the FITT Principle this year, now is the perfect time to teach it as it […]

iRun 201

October 3rd, 2017

Today we will extend the iRun conversation, focusing on how the SPARK HS iRun unit specifically applies principles, guidelines and methods.

iRun 101

September 26th, 2017

SPARK HS’s newest web-only addition, iRun, is a fitness-based running unit designed to promote personal health, fitness and running performance.

SportFIT 201

September 11th, 2017

In our last blog, SportFIT 101, we provided an overview of SportFIT, which is SPARK’s High School PE high intensity, sport-like training program located on SPARKfamily.com. In this blog, we will showcase the SportFIT unit by sharing resources and tips to help you successfully implement this unit in your own program.

SportFIT 101

September 4th, 2017

SportFIT is SPARK’s high intensity, sport-like training program designed to improve each participant’s overall fitness. SportFIT relies on the unique characteristics of sport to motivate participants to fully engage in fitness-based activities, making the experience more authentic, personally meaningful and fun.

Our 7 Most Popular Articles Published Around the Web

August 17th, 2017

If you frequent the SPARK blog, you’ll know we’re passionate about children’s health and physical activity, but our blog isn’t the only place where we’re sharing our passion. Our SPARK experts have been spreading their insight and knowledge across the Web for some time now. Because we don’t want you to miss out on any […]

Tabata 201

August 7th, 2017

Imagine a PE class that operates like a wellness center… one where motivated students choose from and enjoy participating in a variety of fitness stations, where each station is led by certified student-instructors, focused on helping their peers develop personal fitness skills, knowledge and confidence.

Tabata 101

August 1st, 2017

Tabata is a High Intensity Interval Training (HIIT) program designed to get maximum fitness benefits in a short duration workout, making it a great option when you are pressed for time or want a change from more traditional workout programs.

Updated Standards in Online SPARK Manuals

July 7th, 2017

One hallmark of the SPARK K-12 Physical Education programs is the alignment with National and State Physical Education standards. These standards help guide the planning, implementation, and assessment of student learning. With expectations mapped out, teachers can focus on learning targets designed to enhance student learning. By using a standards-based program, teachers can plan focused […]

Visit Sportime featuring SPARK at the 2017 SHAPE America National Convention!

February 28th, 2017

The SHAPE America National Convention starts on March 14th and will be in Boston. Visit the SHAPE America website to register for the convention and find all of the event details. Download the 2017 Convention Program and use the online planner to view all of the convention sessions. Make sure to attend the Sportime featuring […]