Holiday Pinwheels Recipe from Healthy Kids Challenge

by SPARK


Our partners at Healthy Kids Challenge have shared one of their favorite healthy holiday recipes with us, so we’re sharing it with you!  Enjoy!

Take the Healthy Holiday Challenge: Help kids set a goal to choose healthy snacks during the holiday season, and join them in meeting the challenge!

How?SPARK Vegetables Dec 2013

1. Refresh your minds…
about why it’s important to choose healthy holiday snacks.

Utilize these printable tips to help get you started:

Curb Impulsive Holiday Snacking and

Explore What Influences Holiday Food Choices

2. Energize your bodies…
with this recipe, which you can make together with the kids.

Holiday Pinwheels (print this)

Serves: 4

4 (6-7”) whole grain tortillas

4 oz. fat free cream cheese

1 Tbsp plus 2 tsp tomato paste

4 oz. finely shredded low fat cheddar cheese

1-2 green peppers (to make 1 cup finely chopped)

knife, spoon, cutting board

Directions:

  1. Wash hands with soap and water before handling food or utensils.
  2. Rinse the green peppers, then finely chop to fill 1 cup measure.
  3. Blend cream cheese and tomato paste together in small bowl. Set aside.
  4. Place a tortilla on the cutting board and spread 1 Tbsp of the cream cheese mixture on top.
  5. Sprinkle 1/4 cup chopped green peppers and 1 Tbsp shredded cheese on top and roll up.
  6. Cut each wrap into 4 serving pieces. Use spatula to place them on
  7. Have kids clean up work area and utensils with warm soapy water. Rinse with clean water.