9 of Our Best Posts About Food and Nutrition

February 22nd, 2018

The world of physical education is about much more than just exercise — physical education programs also teach students how to eat well and take care of their bodies by making nutritious choices. Healthy eating boosts physical and mental health, so an emphasis on good food is an important habit for any family. Kids who […]

Healthy Holiday Eating Tips

December 18th, 2012

Thanksgiving is gone and past, which means the holiday season is creeping up. The holidays are a time for celebrating what you have with your friends, family, and other significant persons. Festivities usually center on giving gifts and, of course, eating a ton of delicious food—the latter of which can pose a big problem for […]