Can a Healthier Lifestyle Promote Good Character in Kids?

May 24th, 2016

The early years make up an important developmental phase in any person’s life. Up to the age of 18, we’re constantly learning new habits, information, and behaviors – while establishing foundations that will shape our experiences as an adult. In short, childhood represents both opportunity and vulnerability when it comes to promoting a healthier lifestyle. […]

The Best New Year’s Resolutions for Healthy Families

January 19th, 2016

Here are some ways you and family can participate in making (and keeping) New Year’s resolutions that promote a healthy lifestyle.