Making Fitness Personal: 4 Steps to Fitness Ownership

July 19th, 2016

By: Dr. Scott Townsend and Dr. Derek Mohr, Appalachian State University Students Motivated? Ever wonder about the best ways to motivate and make fitness personally meaningful for all students? If so, you’re not alone. To help, we want to share some proven strategies focused on student empowerment and inclusion that, when implemented properly, can help […]