Balance My Day-Nutrition Education Curriculum
  • Each curriculum is spiral bound and approximately 280 pages
  • Each curriculum offers 30 lessons, divided into 15-25 minute sessions
  • Three grade ranges available: K-2, 3-5, and 6-8
  • Great for classrooms, after school or community settings
  • Research-based curriculum aligned with HECAT (Health Education Curriculum Analysis Tool) Healthy Eating Behavior outcomes and standards
  • Behavior theme focus on breakfast, snacks, beverages, portion sizes, fruits and veggies, active play, energy balance, body image, weight management and food skills
  • Nutrition education doesn't need to be an add on, it can easily be integrated into math, science and language with Balance My Day
  • Goal setting, skill building, take home activities, parent tip sheets, food skills and tasting activities, logs, worksheets and student assessments included
  • Curriculum features sample activity lessons from SPARK
  • Bonus additions are three nutrition education event guides and a set of 156 food picture cards for food identification, bulletin boards, or nutrition education games
Grades K-2 here for K-2 Table of Contents

Click here for sample of K-2 SPARK Alignment

Click here for sample of K-2 HECAT

Click here for sample of K-2 Lessons

Grades 3-5

Click here for 3-5 Table of Contents

Click here for sample of 3-5 Lessons

Grades 6-8

Click here for 6-8 Table of Contents

Click here for sample of 6-8 Lessons


Price: $79 per curriculum book plus S&H

To purchase your Healthy Kids Challenge Balance My Day-Nutrition Education Curriculum from SPARK, Click Here.


Click Here for MyPlate & Healthy Kids Challenge Balance My Day K-2 and 3-5 Curriculum information.

Click Here to view the Healthy Kids Challenge alignment with the Alliance for a Healthier Generation’s HOST (Healthy Out-of-School Time) Framework.

Click Here to review Healthy Kids Challenge educational resources using GENIE: A Guide for Effective Nutrition Interventions and Education.

Wellness Solutions Toolkit:

The Wellness Solutions Toolkit includes the Take Healthy Action Guide and a set of six Health Works booklets.

The Take Healthy Action Guide is a 5-step guide for taking action as a leadership team. Steps include building a team, assessing needs, taking action, measuring progress, and celebrating success. Great for developing wellness policies, writing school improvement plans and meeting HealthierUS School Challenge criteria.

The set of six Health Works booklets are designed for creating healthy eating and active plan campaigns and opportunities for awareness, education, and practice changes throughout the school environment.

Each booklet focuses on one of the HKC signature Healthy6 practices: Breakfast GO Power, Drink Think, Smart Servings, Snack Attack, Active Play, and Fruits and Veggies, Every Day the Tasty Way.

Each booklet contains 24 pages of nutrition facts, tips, trivia, bulletin board ideas, classroom activities, take home messaging, school food service ideas, and MORE!


Price: $99 plus S&H

To purchase your Wellness Solutions Toolkit, Click Here.