If you’re a teacher, you might be concerned that your students are not getting enough exercise. But you can play a crucial role in introducing them to

I use a variety of teaching methods and appropriate instructional practices to provide a well-rounded education to support healthy and academically successful students. My instructional

The first few minutes of PE class can make or break your day. Getting students active from the start is one of SPARK’s main objectives.

Y’át’ééh from the Navajo Nation. Since 1997, Shiprock Coordinated School Health has used Sports Play Active Recreation for Kids (SPARK) as an evidence-based program for

Ready… 5, 6, 7, 8 Go! That is how I start so many of my fitness activities as I sync them up with the music.

Regardless of age, sleep is vital for our overall health and wellness. As a PE or health teacher, you not only want to practice good

Proper health education often falls by the wayside in school PE classes. This is not to say that these classes aren’t helpful. In fact, some

With the impact of COVID-19 and virtual learning, the importance of movement and physical activity in elementary children is at an all-time high. Physical education