The World's Most Evidence-Based Physical Education & Physical Activity Programs!
Over the years, indoor rock climbing has seen increased inclusion in physical education programs across the country. Horizontal climbing walls, also known as Traverse Walls®,
If you’re a teacher, you might be concerned that your students are not getting enough exercise. But you can play a crucial role in introducing them to
I use a variety of teaching methods and appropriate instructional practices to provide a well-rounded education to support healthy and academically successful students. My instructional
The first few minutes of PE class can make or break your day. Getting students active from the start is one of SPARK’s main objectives.
Y’át’ééh from the Navajo Nation. Since 1997, Shiprock Coordinated School Health has used Sports Play Active Recreation for Kids (SPARK) as an evidence-based program for
Ready… 5, 6, 7, 8 Go! That is how I start so many of my fitness activities as I sync them up with the music.
Regardless of age, sleep is vital for our overall health and wellness. As a PE or health teacher, you not only want to practice good
Proper health education often falls by the wayside in school PE classes. This is not to say that these classes aren’t helpful. In fact, some
This blog was written with Cathrine Himberg and Kevin Shephard. “Long-standing systemic health and social inequities have put many people from racial and ethnic minority
How am I doing? Sometimes we get so accustomed to other people evaluating and assessing our performance that we forget to stop and ask ourselves
