Physical Education4 min read
Ready for Anything: Teaching PE in the Real World
No two PE classes look exactly the same, but great PE isn't about having perfect conditions.
SPARK
July 31, 2026
Physical Education
Physical Education
Curriculum ideas, teaching strategies, and research insights for PE teachers at every level.
46 articles
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Physical Education6 min read
Reimagining PE: Non-Traditional Units to Expand Your Curriculum
Keeping students engaged often requires introducing something new. Discover creative non-traditional PE units — with downloadable samples — for every grade band from early childhood through high school.
SPARK
June 26, 2026
Physical Education4 min read
All of SPARK. One Seamless Experience.
SPARK Digital is coming — a single integrated platform that brings curriculum, lesson planning, professional learning, and student progress tracking together in one seamless experience. Here's what to expect.
SPARK
April 30, 2026
Physical Education5 min read
The Ultimate Field Day Playbook
Field Day is one of the most anticipated events of the school year. Follow this four-step playbook — from planning and activity selection to volunteer coordination and celebration — to pull off an event every student will remember.
SPARK
April 1, 2026
Physical Education3 min read
Why MVPA Matters for Heart Health and Physical Education
Moderate to Vigorous Physical Activity (MVPA) is both a powerful tool for protecting heart health and a nationally recognized benchmark for quality physical education. Discover practical strategies for bringing MVPA to life in your classroom during National Heart Month and beyond.
SPARK
February 12, 2026
Physical Education4 min read
Building an Inclusive PE Program: Small Shifts That Make a Big Difference for Every Student
Inclusive PE isn't about having a separate plan for a few students. It's about designing lessons where every student — regardless of ability, confidence level, or learning need — feels valued, engaged, and supported.
SPARK
January 14, 2026
Physical Education9 min read
The ABC's and 123's of Literacy, Math and Physical Education for Early Childhood
Discover how an early childhood PE teacher integrates literacy and math into physical education games, turning the gym into a dynamic learning environment where young students develop foundational reading, spelling, and math skills through movement.
Deb Breihan
April 16, 2024
Physical Education4 min read
SPARK K-12 Curriculum Aligned with the NEW 2024 SHAPE America National PE Standards
SHAPE America has released brand new 2024 National Physical Education Standards, and SPARK has already updated all K-12 curriculum to reflect the four key changes — including a shift from five standards to four and a new focus on physical literacy journey.
Jeff Mushkin
March 18, 2024
Physical Education5 min read
Enhancing Physical Education: The Crucial Role of Skill Development
Physical education is more than just a mandatory class — it's an integral component of a well-rounded education that fosters skill development, promotes fitness, and nurtures lifelong health habits. Discover the significance of skill development in PE and effective strategies for providing meaningful practice opportunities.
Jeff Mushkin
February 13, 2024
Physical Education4 min read
Target Games in Physical Education
Target games in physical education offer a unique blend of physical activity and intellectual stimulation, promoting motor skills, teamwork, and strategic thinking for students of all ability levels.
Jeff Mushkin
January 16, 2024
Physical Education4 min read
Street Racket - A New PE Activity from Switzerland
Street Racket is an affordable, easy-to-learn racquet-and-ball game from Switzerland now played in over 80 countries and 2,400 schools, offering 600+ variations and promoting inclusive, low-cost physical activity for all ages and skill levels.
Marcel Straub
October 12, 2023
Physical Education5 min read
The Importance of Active Listening in Physical Education
Active listening is an undervalued yet essential skill in physical education that goes far beyond safety — it builds understanding, fosters teamwork, and develops lifelong discipline and self-control. PE teachers who prioritize listening skills help students thrive both in the gym and beyond.
Jeff Mushkin
September 18, 2023
Physical Education5 min read
Summer Rejuvenation: Reflecting on the Past and Planning for the Future
Transitioning into summer is an opportunity to celebrate successes, learn from challenges, and build upon our experiences — here are ten strategies to reflect on the past school year and plan for an even better one ahead.
Jeff Mushkin
June 20, 2023
Physical Education3 min read
YOU.FO: A New Sport for Physical Education
YOU.FO is an innovative new sport developed through research and co-creation with Olympic committees, PE teachers, and students, featuring a unique aerodynamic ring and stick. Designed to be self-regulated, non-contact, and inclusive, it comes with a complete PE curriculum to make implementation simple and exciting.
Giel Bos
May 16, 2023
Physical Education3 min read
Roundnet: A Fun, Inclusive Activity for Physical Education
Roundnet, commonly known by the brand name <a href="https://www.spikeball.com/" target="_blank" rel="noopener noreferrer">Spikeball</a>, is a fast-paced and exciting sport that has been growing in popularity around the world. It's a team sport that is played with a small trampoline-like net and a ball.
Skyler Boles
April 19, 2023
Physical Education3 min read
Score Big with Invasion Games in PE!
Invasion games are a popular PE activity that involves two teams competing to score goals or points by invading each other's territory, providing benefits for cardiovascular fitness, cognitive skill development, and teamwork.
Jeff Mushkin
March 13, 2023
Physical Education3 min read
Opportunities to Better Engage Students in PE
Motivating disengaged students in PE is one of the toughest challenges teachers face. These three strategies — self-directed learning, high expectations, and student leadership roles — can help turn reluctant participants into active, enthusiastic learners.
Hailey Thompson
November 14, 2022
Physical Education6 min read
Meeting TEKS Standards with the SPARK Curriculum
Standards establish measurable objectives for student skills and knowledge in maintaining healthy, physically-active lifestyles. SPARK provides comprehensive, standards-referenced curriculum with design, delivery models, and assessment tools aligned to grade-level outcomes.
Mary Lou Baranowski
October 18, 2022
Physical Education3 min read
Effective Communication with Students
Teaching students can be a joy, but each day can present different challenges. You'll require a certain set of skills to handle these day-to-day tasks, with communication being one of the most important for any teacher.
Anne Walton
September 20, 2022
Physical Education5 min read
Strategies for Leading Youth Activities
Summer camps and group activities call for effective leadership strategies that keep kids engaged and safe. This article shares practical tips for youth leaders on managing behavior, forming groups, and creating positive activity experiences.
Jeff Mushkin
July 19, 2022
Physical Education3 min read
Being a Mental Health Advocate in Your School
Teachers are uniquely positioned to champion student mental health by starting conversations, modeling positive habits, and prioritizing their own wellness — all of which create a more supportive school environment.
Hailey Thompson
June 13, 2022
Physical Education4 min read
PE Activities to Support National Nutrition Month
National Nutrition Month is the perfect time to integrate nutrition education into PE class. Discover three practical strategies for teaching nutrition concepts through engaging physical activities.
Jeff Mushkin
March 15, 2022
Physical Education4 min read
Student Benefits Associated with Participation in Outdoor Adventure Activities
Research shows students spend 90% of their time indoors, but outdoor adventure activities can transform their lives — improving academic performance, social skills, fitness, and overall well-being. Discover how outdoor adventure programs benefit students in powerful and lasting ways.
Tari Garner
February 14, 2022
Physical Education5 min read
Universal Design for Learning in Physical Education: Access and Opportunity
Universal Design for Learning (UDL) provides a framework that eliminates barriers and increases access to learning for all students in physical education. Discover how its three core principles—multiple means of engagement, representation, and action and expression—can transform your PE program.
Dr. Lauren J. Lieberman Ph.D.
December 14, 2021
Physical Education5 min read
Continuous Growth Through Professional Organizations
Joining a professional organization is important for our growth as educators and to have the biggest impact on our students. It helps to stay informed of the latest trends, best practices, and to build your support community in physical education.
Patty Lanier
November 16, 2021
Physical Education4 min read
5 Ways Students Can Get More Exercise Outside of Physical Education
Teachers play a crucial role in encouraging students to stay active outside of PE class. Discover five practical ways to help students find forms of exercise they truly enjoy — from making active choices to exploring team sports, solo sports, and outdoor adventures.
Alyssa Strickland
September 14, 2021
Physical Education5 min read
Successful Instructional Practices in Secondary Physical Education
High school PE teacher Jerry Honeycutt shares the instructional practices, teaching methodologies, and class management strategies he uses to engage 100% of his students and build lifelong healthy habits.
Jerry Honeycutt
August 17, 2021
Physical Education3 min read
Instant Activities- A Great Way to Start Your Day!
The first few minutes of PE class can make or break your day — instant activities are a proven way to get students moving immediately, warming up their muscles and priming their brains for learning. SPARK recommends brief 5-7 minute activities before the main lesson to maximize engagement and instructional time.
Jeff Mushkin
July 20, 2021
Physical Education3 min read
Physical Education and the Navajo Nation
A SPARK Trainer of Trainers on the Navajo Nation shares how 18 years of bringing evidence-based physical education to indigenous communities — and a high school student's Zumba project — sparked a doctoral study on dance, language, and student joy.
Telletha Valenski, EdD
June 15, 2021
Physical Education3 min read
Time for Fitness in My Life and My Classes
PE teacher Reese Ryzewski shares how her personal passion for fitness — from Pilates to aerial yoga — shapes her approach to designing creative, science-based fitness curricula that help students move better and feel more confident.
Reese Ryzewski
May 18, 2021
Physical Education5 min read
The Significance of Health Education in PE
Physical education classes are proven to promote active lifestyles, but most PE programs fall short when it comes to comprehensive health education. Blending nutrition and personal health instruction into PE is vital to improving students' long-term wellness.
Rhian Jenn
March 16, 2021
Physical Education3 min read
Join the Movement and Become an Active Schools Champion!
Physical activity should remain central to schools, whether students learn in-person, remotely, or hybrid. Active Schools champions advocate for creating environments supporting student wellness and healthy habits.
Julie Frank
November 17, 2020
Physical Education6 min read
6 Resources for Teaching HPE in a Virtual High School Setting
A physical education teacher of the year shares six practical resources — including collaboration strategies, diverse representation tools, Google Meet norms, a needs assessment survey, and a Genius Hour project — to help engage high school students in virtual and hybrid HPE settings.
Allison Relyea
September 15, 2020
Physical Education2 min read
Free SPARKhome Resources
COVID-19 has caused unprecedented times and SPARK is here to help! Create a FREE account at SPARKecademy.org to access 3 weeks of materials (15 per program for Early Childhood, K-2, 3-6, Middle School, High School) to keep students active and healthy at home.
SPARK
September 15, 2020
Physical Education2 min read
Digital Activity Sessions for At-Home PE
SPARK proudly partnered with <a href="https://www.spartan.com/pages/kids" target="_blank" rel="noopener noreferrer">SPARTAN Kids</a> and <a href="https://www.supportrealteachers.org/" target="_blank" rel="noopener noreferrer">supportREALteachers.org</a> to create free activity sessions to support student activity at home! The #BEUNBREAKABLE Challenge features 20 elementary and 20 secondary sessions led by a variety of instructors — <a href="https://www.shapeamerica.org/" target="_blank" rel="noopener noreferrer">SHAPE America</a> Teachers of the Year, SPARK Elite Trainers, and Spartan Reps.
SPARK
August 18, 2020
Physical Education2 min read
FREE Professional Development for PE, Early Childhood and After School
SPARKecademy.org offers free professional development for PE teachers, early childhood educators, and after school providers — with 50+ free webinars and easy hour tracking built right in.
SPARK PE Team
August 10, 2020
Physical Education4 min read
I Can Do IT! A Strategic Physical Activity Program for K-12 Students with Disabilities
The I Can Do IT! (ICDI) program provides access, equity, and opportunities for K-12 students with disabilities to be physically active 60+ minutes a day through mentoring, goal-setting, and recognition across multiple school settings.
Jayne Greenberg
June 16, 2020
Physical Education4 min read
Using the Distance Learning Experience to Enhance Student Learning
PE teachers who developed distance learning skills during pandemic closures can leverage those innovations — pre-planned out-of-class lessons, alternative activities for students unable to participate, and home-school connection strategies — to enhance student learning long after schools reopen.
Jeff Mushkin
April 14, 2020
Physical Education2 min read
Happy Holidays from the SPARK Team!
Wishing you and your family a SPARKtacular holiday and a happy new year. See you in 2024!
Julie Frank
December 17, 2019
Physical Education3 min read
25 Ways to Get Connected, Calm and Active this Holiday Season
Connected relationships enhance quality of life across all cultures. During the holiday season, encourage your family to put down the screens — children ages 8-18 spend up to eight hours per day on devices — and get outside together. Be purposeful and take the time to be close, calm, and connected.
Dr. Lynne Kenney
December 16, 2019
Physical Education5 min read
A Personal Story: Importance of PE & PA for Prevention & Management of Diabetes
Julie Frank shares her personal journey living with Type 1 diabetes since 1986 and how inclusive physical education and supportive educators helped her thrive — and why physical activity is essential for both the prevention and management of diabetes.
Julie Frank
November 19, 2019
Physical Education4 min read
SPARKing a Connection with Parents through Physical Education
One PE teacher shares how he launched 'Bring Your Family to PE Week' twice a year, drawing over 120 participating adults per event and showing parents firsthand how modern physical education has transformed. Discover the activities, logistics, and lessons learned from this powerful community-building initiative.
Derek Murphy
October 9, 2019
Physical Education4 min read
SPARK's 30 Year Anniversary Series, Part 3
Dr. Thom McKenzie shares his personal journey to SPARK, from growing up in rural Canada where his mother prioritized daily physical activity breaks, to meeting Dr. Jim Sallis at San Diego State University and launching decades of NIH-funded research that proved SPARK works.
Dr. Thom McKenzie
September 12, 2019
Physical Education7 min read
SPARK's 30 Year Anniversary Series, Part 2
Paul Rosengard, SPARK's longtime Executive Director, looks back on 30 years of People, Places, and Things that defined his journey with SPARK — from meeting founders Jim Sallis and Thom McKenzie to watching the organization grow into the most widely disseminated PE program in the world.
Paul Rosengard
August 20, 2019
Physical Education2 min read
SPARKuniversity Access
University educators can receive one free year of professor-level access to SPARKuniversity, a robust digital library of research-based physical education content and tools for majors and generalists. Elementary and secondary options are both available.
SPARK
August 9, 2019
Physical Education5 min read
SPARK's 30 Year Anniversary Series, Part 1
Dr. Jim Sallis, the Principal Investigator on the original SPARK grants, reflects on SPARK's 30-year journey from its 1987 conception at UC San Diego through its growth into a program reaching nearly 2 million youth daily, celebrating the organization's rare achievement of sustained, evidence-based effectiveness.
Dr. Jim Sallis
July 16, 2019